Healthy Habits for Busy Moms with Littles
When it comes to building and maintaining healthy habits as a mom of littles, I live by this motto.... Simplicity Creates Consistency. Inside this mini course, you will find 6 videos that walk you through how I stay committed to my healthy habits being a mom of 2 littles under 3! We'll talk about habit formation, habit stacking, breaking free from the all in/all out cycle, how to get your workout in each morning, meal prep ideas and plans and how to stay committed to your goals!